Entrepreneurship, Life Kelly J. Mendehall Entrepreneurship, Life Kelly J. Mendehall

Dream a little dream.

Last year my business coach and mentor, Heather Quisel, had everyone in our 14-Day Level Up Challenge group write a letter to themselves. We then tucked those letters into envelopes and mailed them off to Heather, with a self-addressed and stamped return envelope for her to utilize to mail the letters back to us one year later.

Today, I received the letter I wrote to myself on May 29, 2018.

Read More
Entrepreneurship Kelly J. Mendehall Entrepreneurship Kelly J. Mendehall

Fearlessness vs. Recklessness

Not all opportunities are created equal, especially when it comes to virtual businesses and direct marketing opportunities. There is a difference between fearlessness and recklessness. You don't want to be reckless.

If you are reading this and thinking, "I need something like this in my life," or "I don't want to keep settling either, I want to dream again too," join me!

Let's punch fear in the tits together and build something great in the space in which fear used to live!

Read More
Life, Health Kelly J. Mendehall Life, Health Kelly J. Mendehall

Anxiety spirals

I have done a lot of hard work in therapy throughout my adult life. I've had two therapists especially who I credit with helping me to make my biggest breakthroughs so that I could function as a healthy (albeit imperfect) adult. Because of all of this hard work I am generally able to maintain my moods and emotional well-being with extremely low doses of a particular medication and a heaping mountain of self awareness and self-care practices (thanks social worker friends!) Diet and exercise also play a roll.

Throwing chronic pain into my mix, though...I didn't see that freight train coming, y'all.

Read More