So, here’s the thing my therapist tells me that I’ve literally been saying on repeat in my head ALL DAY.
“It’s just a bad time in your life, sweet girl. not a bad lifetime.”
It was just an awful day, only one terrible day out of the last 13 days since getting my implant. Those are a lot better odds than what I was working with before!

We don't have to drown in the shame of it any longer.If you've been 'afraid to go there' through talk therapy (CBT) or EMDR, please believe me when I say it's probably not as bad as you imagine and definitely not as bad as whatever trauma you lived through in the first place. 

You deserve to heal.

Unlike other cannabinoids such as tetrahydrocannabinol (THC), CBD does not produce a euphoric "high" or psychoactive effect. This is because CBD does not affect the same receptors as THC.

Tomorrow, Friday, I head in for lumbar facet injections bright and early in the morning. The purpose is twofold: It will, hopefully, help with the pain in my low back and maybe some of my leg pain.

"I can't promise you that everything I try will work. I can promise you that if I try something and it doesn't work, I will keep trying new things, and I won't just give up and tell you to find another doctor.”

“Can’t” weighs on us and if we aren’t careful it can sink us like an anchor sitting on our chest.

But with this business, I CAN.