Masks are a survival tool... until they're not.
Here's the thing, though. You shouldn't be afraid of your story, you should embrace it and you should share it. If you share it, people will flock to you, for product or for partnership, because your story is what makes you a real ass human (shout out to my girl Debbie.)
EMDR & trauma therapy for PTSD
We don't have to drown in the shame of it any longer.If you've been 'afraid to go there' through talk therapy (CBT) or EMDR, please believe me when I say it's probably not as bad as you imagine and definitely not as bad as whatever trauma you lived through in the first place.
You deserve to heal.
Protecting our subconscious
My therapist calls 'should' a 'church word.' She says we go around 'shoulding' ourselves all the time, and it has an unhealthy impact on our subconscious, because by saying we should be doing something that we don't want to do, or that isn't in our best interests, maybe because of some misplaced desire to be polite, we are telling our subconscious that our needs come last.
CBD topicals for chronic pain management
Unlike other cannabinoids such as tetrahydrocannabinol (THC), CBD does not produce a euphoric "high" or psychoactive effect. This is because CBD does not affect the same receptors as THC.
I am Kelly Nerdzilla Mendenhall
I am Kelly Nerdzilla Mendenhall. I am an author, entrepreneur, and love terrorist living with chronic pain and invisible illness. I help other badass unicorns, like myself, break away from 'tradition' and create a life and career that honors their special needs and limitations.
Why is it easier to believe in Santa Claus than to believe in yourself?
Who was I to walk away from the career I'd put so much into building, and sacrifice the student loan debt forgiveness that I was promised if I could just put in 6 or 7 more years? It didn't matter that I was crying at work because I hated it so much. I should suck it up.